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   Ultimate Kickboxing & Fitness Demonstrates Kettlebells at Redlands Market Night
by Monique on 

Come watch us swing the kettlebells at Redlands Market Night. This Thursday, July 22 from 6:30-8:30pm. If your interested in seeing how  we're able to gain strength, burn fat, and raise our metabolism, than don't miss out on this event.  Watch how a Certified Russian Kettlebell instructor has trained their members to swing a bell in a safe, and effective manner.

 

 

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   Kettlebell Basics Class
by Monique on 

You've seen the kettlebells used to train contestants on the NBC hit show The Biggest Loser. Now you can learn  how to burn fat and gain strength right here at Ultimate Kickboxing & Fitness in Redlands. Come join us for your Free Kettlebell Basic Training on

July 18th from 4:00-5:30pm. After completion of the kettlebell training you will be able to join in our regular kettlebell classes, or swing one at home. If you'd like to feel strength, conditioning, flexibility, and burn a ton of calories this is the class for you.

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   Core Interval Training Class starts Tuesday , July 13th
by Monique on 

We have some great news!!!! We are adding a new class called Core Interval Training. This class will be scheduled Tuesday and Thursday from 4:00-5:00pm.  Tom and Ian will get you to challenge yourself with this intense unstructured well developed mixture of plyometrics, conditioning, resistance, and cardiovascular strengthener.

Tom Holcombe will be leading this class with the help of Ian Bjerke to give you an amazing workout. Here's just a quick run down of what you can expect from their class. Focus Mitts, Bear Crawls, Vertical Leaps, Sprints, Jumping rope, Bags alternating between power and explosive combinations, and so much more. Like we stated above this class is "unstructured" meaning you'll get a variety of exercises that will take you out of your "comfort zone". Isn't it time to shake it up a bit? Like always, you can modify when needed.

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Ultimate Kickboxing & Fitness Facebook
by Monique on 

 Ultimate Kickboxing & Fitness now can be viewed on face book. When searching for us type in Ultimate Kickboxing & Fitness. It will ask you if you'd like to become a fan,  click on that if you want to get the latest info on Boot Camps, workshops, etc......

Check out all previous Boot Camp pictures and the other programs offered at Ultimate Kickboxing & Fitness.

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Personal Training
by Monique on 

Get one-on-one personal instruction and training from a certified personal instructor. Kickstart your new workout program or add to your existing program.    more
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New classes video
by Monique on 

What does one of our classes look like? What do we do? Check the class video!!

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