Ultimate Kickboxing & Fitness- Set Schedule
Class Intensity Levels:
Red- High Intensity
Green- Medium Intensity
White- Strength Based/ May include Cardio Intense Exercises
Beginners suggested classes- Tuesday and Thursday 4:30pm AKB, Wednesday 7:30pm AKB, and Friday 4:30pm Bags and 5:00pm ABsolute Cardio
Instructors do their best to provide modifications for most exercises during class, but if further assistance is needed, please feel free to ask the instructor after class.
Click on the class of interest and you will be redirected to a page with details about the class
Rotated Weekend Instructors: Class Type Determined By Instructor :)
July 4th- For your convenience we have a 9am class AKB class with Steph. We'll be closed the rest of the day. Have a great evening!