I love the atmosphere at UKB. Whether I am instructing or taking a class
It was intense, challenging, and best of all, I was surrounded by other people who were just as excited and exhausted as I was. read more...
UKB is an amazing gym! UKB offers a variety of workouts that are not just the status quo. read more...
UKB offers a variety of great opportunities to better yourself physically, mentally, and spiritually! read more...
I have seen first-hand how much of an impact this gym has played for people in all walks of life.
I loved the instructors, the environment, and the punching/kicking combinations. read more...
If not for the help of the kettlebell certified instructors, I would never have been able to rehabilitate my injury and learn the true importance of strength. read more...
Monique LaFontaine-Tomaso's commitment to training excellence (certifications required for all instructors) in the safest environment possible is admirable.
As an instructor, I am proud of the level of training that we have received and the proficiency we strive to achieve. read more...
Becoming an instructor was such a humbling experience. For one hour through the microphone, I am given the opportunity to return what was given to me. read more...
The positive energy of the studio along with knowledgeable and supportive instructors created an outlet for me outside of my full time job and other stressors. read more...