Thursday 5:30pm Core Interval
Bags and timed intervals of abs, bag combos, and Plyos
- 1 hr1 hour
- 15 US dollars$15
- Tennessee Street
This class applies muscle confusion to maximize your physical progress. The session entails the Tabata technique which consists of 20 – 30 second bursts of fierce conditioning movements with little rest time between rounds. You’ll build endurance, balance, strength, and agility through the entire hour!
If you need to cancel your booking, use the "cancel" button available to you on the Wix app. Please cancel at least 5 hrs. before the beginning of the scheduled class. Members: After two no-shows or late cancellations, you will be charged $15.00. For specialty classes, you will be charged the $20 class fee for any no-shows or late cancellations. Non-members: No-shows and late cancellations, will not be refunded. Bookings cancelled will be refunded minus the processing fee equaling $1.50. WIX does NOT automatically refund for cancelled bookings. Please message Ultimate Kickboxing & Fitness for your refund of a cancelled booking.
414 Tennessee Street, Redlands, CA, USA