top of page


Precision Nutrition Level 1 Certification 2016 (In Process)

UKB Cardio Kickboxing Certified 2014

Body Building and Power Building 2000

Track, Field,Wrestling, and Basketball

Group Instruction: AKB Mixer & Bags


Adriane Lising

How I got into fitness:

I got into fitness after my older brother purchased his first weightlifting set. I was only 13 years old and like any younger sibling, my brother’s things were off limits. Curiosity made me sneak in get my first taste of “working out”.  It was the beginning of my addiction!         


Athletics also fueled my passion for fitness. I ran track, played basketball, and wrestled throughout my high school years.  I also participated in intramural sports such as volleyball and basketball. 


Why UKB?

Everyone tackles the responsibilities of life: work, school, marriage/relationships, kids, and more. But we have to take the time away from these obligations to focus on our health. Fitness goals are difficult to tackle alone. Why not take the journey with like-minded people who face the same obstacles? This is why I love to instruct at UKB. Surrounding myself with individuals who have the same goals helps balance my life and my fitness. 

bottom of page