RE: Personal Training
Friday, January 30, 2009
I used to have severe knee pain from running and short of surgery nothing seemed to help the pain: acupuncture, NSAIDS, knee bands, wraps, warm compress, cold compress, elevation. Nothing helped my pain. I was a running hypochondriac. I was sure I had knee cancer! I signed up for personal tr.. .. read more..
RE: Personal training with Monique
Thursday, January 22, 2009
Mercy, you are a sweetheart. Thanks so much for the compliments. I'd like everyone reading this to know Mercy stuck to the program, and did the work herself. I just was there to guide her. Mercy is already a disciplined individual, so training her was quite a delight for me. Looking at Mercy you'd .. .. read more..
Personal training with Monique
Monday, January 5, 2009
This was a great experience for me on numerous levels. 1. First of all Monique is an amazing person; she is beautiful both inside and out. She works with you in a fun and productive way and you cannot help but admire her. 2. My running has improved tremendously. As a long distance runner, it is n.. .. read more..